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Nov 24, 2019

I sat down with a buddy of mine, Joe Tanner. We've been friends for years and didn't know until about three months ago that he has suffered with depression for a huge part of his life.

A big theme of this episode is surrounding yourself with people you can talk to and opening up about the struggle of mental illness....


Nov 17, 2019

I sat down with Wade Koch to talk about his personal experiences with depression and anxiety. He shares what has and hasn't worked for him. He talks ended relationships, good friendships, meditation, Ketamine therapy, new life journeys and resets and so much more. A lot is covered in this episode and I had such a...